Having a tooth removed isn’t anyone’s idea of a good time, but sometimes it’s the best option for the future health of your mouth. Whether from decay, damage, or crowding, the healing process can be uncomfortable. There are a few straightforward ways to make the healing process more tolerable and easier. If you have an appointment with a dentist in Little Italy, knowing what to expect and how to care for your mouth can help your recovery.
Here are a few tricks to reduce discomfort and help the healing process:
Follow Your Dentist’s Instructions Carefully
After your tooth is extracted, your dentist will give fairly explicit aftercare instructions. Follow them exactly! Most aftercare instructions for tooth extractions will include instructions on what you should eat, how to clean your mouth, and/or how long you should rest after your tooth extraction. While it may seem very basic, following your dentist’s directions is the first step toward tooth extraction pain relief.
Bite Down on Gauze to Stop Bleeding
Right after your tooth extraction, your dentist will place a piece of gauze over your extraction site. You will need to bite down gently, although firmly, so that a blood clot can form. A blood clot that forms is important for protecting the site in your mouth, and your mouth has to heal.
Use a Cold Compress
Swelling is normal after an extraction. Use a cold pack or wrap some ice in a towel and place it on the outside of your cheek for 15–20 minutes at a time. This can help reduce swelling and numb the area, making it easier to manage tooth extraction pain.
Rest and Take It Easy
Don’t plan anything active for at least 24 hours after the procedure. Your body needs time to heal, and moving around too much can lead to bleeding or discomfort. Prop your head up with pillows while lying down and avoid bending over or lifting heavy things.
Stick to Soft Foods
Eating the right foods makes a big difference. Choose soft, cool meals like yogurt, applesauce, mashed potatoes, smoothies, or soup (not too hot!). Stay away from crunchy, spicy, or sticky foods for a few days.
Avoid Straws and Smoking
Suction from sipping through a straw or inhaling smoke can dislodge the blood clot and lead to dry socket, a painful condition that slows healing. It’s best to skip both until you’re fully healed.
Rinse Gently with Salt Water
After 24 hours, start rinsing your mouth with warm salt water (½ teaspoon of salt in a cup of warm water). Do this a few times a day to keep the area clean, especially after eating. But be gentle—don’t swish too hard.
Take Pain Medicine if Needed
If you’re feeling sore, over-the-counter medications like ibuprofen or acetaminophen can help. Only take what your dentist recommends and follow the dosage carefully. This is an important part of managing tooth extraction pain during the early days.
Keep the Area Clean
Brush your teeth gently, avoiding the extraction site for the first few days. Keeping the rest of your mouth clean will help prevent infection and support faster healing.
Know When to Call Your Dentist
If you notice signs of infection like fever, pus, worsening pain, or a foul taste, contact your dentist right away. These symptoms aren’t normal and should be checked out as soon as possible.
How to Reduce Pain After Tooth Extraction: What to Remember
Recovery doesn’t have to be scary or painful. With the right care and smart habits, you can feel better quickly and avoid problems. Simple steps like resting, eating soft foods, and using cold packs can make a big difference.
Gentle Healing Starts Here—Visit Rusholme Family Dentistry
If you’re looking for a caring team to guide you through the healing process, Rusholme Family Dentistry is here for you. Whether you’re preparing for a tooth removal or recovering from one, their friendly team will help you feel comfortable every step of the way. They’re ready to support you with care that fits your needs.
Need help with your healing or have questions about your dental health? Schedule your visit with Rusholme Family Dentistry today and take the first step toward a healthier, pain-free smile!